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300 Workouts Blog
This blog offers 300 Spartan warrior workouts based from the "300" movie that many of the actors went completed. The difference is that we won't be only be offering the hyped up movie actor version of the 300 repetition routine which, by the way, was a test and not the actual workout. However, their workouts leading up to the "300" test was just as grueling.
You want the body of a warrior? We'll show you how to get one using various Spartan 300 workouts designed to build muscle, shed fat and develop usable muscle that perform when you need them.
*The workouts on this blog are not only created by me but also many of my degreed and/or certified personal trainer peers and friends that I used to help me as a resource.
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